Problem Gambling Self-Assessment Tool
This self-assessment tool is based on the Problem Gambling Severity Index (PGSI), a validated screening instrument developed by researchers at the Canadian Centre on Substance Use and Addiction. The PGSI is internationally recognized and used by researchers, clinicians, and public health organizations worldwide to assess gambling behavior.
This educational tool helps you evaluate your gambling behavior over the past 12 months and understand whether your gambling patterns may be causing harm. Remember that only qualified mental health professionals can provide clinical diagnoses—this screening is for self-reflection and educational purposes only.
About This Assessment
The following 9 questions will ask about your gambling experiences over the past 12 months. Answer each question honestly based on your actual behavior. The assessment takes approximately 3-5 minutes to complete.
Understanding the PGSI Categories
The Problem Gambling Severity Index categorizes gambling behavior into four risk levels based on total score. Each category reflects different patterns and potential impacts on the individual's life.
Non-Problem Gambling (Score: 0)
No indicators of gambling-related problems. Gambling, if any, occurs within healthy limits without negative consequences.
Low-Risk Gambling (Score: 1-2)
Minor negative consequences may occasionally occur. Generally maintains control but may experience some warning signs.
Moderate-Risk Gambling (Score: 3-7)
Experiencing some negative consequences from gambling. Control may be impaired at times. Professional consultation recommended.
Problem Gambling (Score: 8-27)
Significant gambling-related harm. Loss of control, substantial negative consequences. Professional help strongly recommended.
The Science Behind the PGSI
The Problem Gambling Severity Index was developed through extensive research by Ferris and Wynne in 2001 for the Canadian Centre on Substance Abuse (now the Canadian Centre on Substance Use and Addiction). It has been validated across multiple populations and is considered one of the most reliable screening instruments available.
According to research published in the Journal of Gambling Studies, the PGSI demonstrates strong psychometric properties including high internal consistency (Cronbach's alpha typically above 0.84) and good test-retest reliability. The instrument effectively distinguishes between different levels of gambling severity.
The nine questions assess key indicators recognized by the American Psychiatric Association as markers of gambling disorder, including tolerance (needing to bet more for excitement), chasing losses, borrowing money, and experiencing negative consequences.
Why Self-Assessment Matters
Problem gambling often develops gradually, making it difficult for individuals to recognize when recreational activity has become problematic. Self-assessment tools provide an objective framework for evaluating behavior patterns that might otherwise be rationalized or overlooked.
Research from the National Council on Problem Gambling indicates that early identification significantly improves treatment outcomes. Individuals who recognize warning signs early and seek help have higher recovery rates than those who wait until problems become severe.
In South Korea, where most gambling is prohibited, the stigma surrounding gambling problems can prevent people from seeking help. Anonymous self-assessment tools provide a private first step toward understanding one's relationship with gambling.
Limitations of Self-Assessment
While the PGSI is a validated screening instrument, it's essential to understand its limitations:
- Not a diagnosis: Only qualified mental health professionals can diagnose gambling disorder as defined in the DSM-5
- Self-report bias: Individuals may underreport symptoms due to shame or denial
- Cultural factors: The instrument was developed in a Western context and may not capture all culturally-specific manifestations of gambling problems
- Point-in-time assessment: Scores reflect behavior over the past 12 months and may not capture recent changes
If you have concerns about your gambling behavior, regardless of your score, consulting a professional is always appropriate. The Korean Center on Gambling Problems (call 1336) provides free, confidential counseling services.
Connection to South Korean Context
Problem gambling is a significant public health concern in South Korea. According to the Korea Problem Gambling Agency, approximately 5.4% of the adult population exhibits moderate to severe gambling problems—one of the highest rates in developed nations.
The strict legal framework that prohibits most gambling for Korean citizens, detailed in our enforcement section, does not eliminate gambling behavior but rather pushes it into illegal channels. Online gambling through offshore sites, underground gambling dens, and even esports skin gambling expose Koreans to gambling harms without the consumer protections found in regulated markets.
Understanding whether you or someone you care about may have a gambling problem is the first step toward addressing it. South Korea offers treatment resources through the Korea Problem Gambling Agency and the Kangwon Land Addiction Prevention Center.
Getting Help
If You Need Support
If your assessment results indicate problem gambling, or if you're concerned about your gambling regardless of score, help is available:
- Korea: Korea Center on Gambling Problems Helpline: 1336 (24/7, free, confidential)
- International: National Council on Problem Gambling (US): 1-800-522-4700
- UK: GambleAware: 0808 8020 133
You can also visit our responsible gambling resources page for additional support information and treatment options.
Related Tools and Resources
Understanding the mathematics of gambling can help reinforce why gambling is not a sustainable activity:
- Session Journal - Track gambling sessions and identify warning patterns over time
- Cooling-Off Timer - Implement waiting periods and mindfulness to control gambling urges
- House Edge Calculator - Understand the mathematical advantage casinos hold
- Fallacy Analyzer - Identify cognitive biases that lead to irrational gambling decisions
- Budget Calculator - Plan responsible entertainment spending if you choose to gamble
- Probability Calculator - Understand true odds and expected value
- Knowledge Quiz - Test your understanding of gambling mathematics and psychology
For comprehensive information about gambling-related issues, explore our articles on treatment centers and rehabilitation programs, gambling debt and legal consequences, youth gambling concerns, and crisis intervention resources.
Frequently Asked Questions
What is the Problem Gambling Severity Index (PGSI)?
The PGSI is a standardized screening tool developed by the Canadian Centre on Substance Abuse. It consists of 9 questions that assess gambling behavior over the past 12 months and categorizes individuals into non-problem, low-risk, moderate-risk, or problem gambling categories.
Is this assessment a clinical diagnosis?
No, this self-assessment is an educational screening tool and not a clinical diagnosis. Only qualified mental health professionals can diagnose gambling disorder. If your results indicate moderate or high risk, we strongly recommend consulting a healthcare professional.
Is my assessment data kept private?
Yes, all assessment calculations are performed locally in your browser. No data is sent to any server, and no information is stored. Your responses are completely private and confidential.
What should I do if I score high on the assessment?
If your score indicates problem gambling, please seek help immediately. In South Korea, the Korea Center on Gambling Problems provides free counseling at 1336. Internationally, contact your local problem gambling helpline or mental health professional.